Showing posts with label gluten-free. Show all posts
Showing posts with label gluten-free. Show all posts

Friday, September 12, 2014

Thai Cucmuber Salad


This is the last of the Thai inspired recipes. At least for a little while. I really can't make any promises.

The search for this recipe was inspired by the continuous onslaught of cucumbers from our CSA farm. If only they sent us slightly smaller cucs...I'm itching to try a few fermented pickle recipes...

Ever notice the trends the circulate among food blogs? Paleo and vegan diets are dominating my news feed. And the spiral cutter was all the rage this summer. Zucchini pasta anyone?

I don't buy the hype. Just let me get to the tasty food...

adapted from She Knows

serves 4

The Ingredients:
2 medium cucumbers, thinly sliced
1/2 cup cilantro, coarsely chopped
2-3 Tbsp cup toasted sesame seeds
2 Tbsp lime juice
1 1/2 Tbsp fish sauce
1 Tbsp tamari or soy sauce
1 Tbsp apple cider vinegar
2 tsp sesame oil
1/4 tsp crushed red pepper flakes
1 clove garlic, minced
salt and pepper to taste

The Porcess:
In a medium bowl, combine the cucumber, cilantro and sesame seeds.

In a small bowl, whisk together the lime juice, fish sauce, soy sauce, vinegar, sesame oil, red pepper flakes and garlic. Season with salt and pepper to taste.

Drizzle the dressing over the cucumbers and toss to coat.

Tuesday, September 9, 2014

Kale and Carrot Salad with Spicy Peanut Dressing

CSA veggies, meet Thai. I have no apologies anymore.

Vegan and gluten-free. Dear lord this seems so unlike me...

The original recipe calls for creamy peanut butter. I used crunchy because it is what I had on hand. Personally, I enjoy the extra bit of texture. And the almond milk is unnecessary. The other ingredients pack so much flavor, you need only add a touch of water to thin it to your desired consistency. Adjust the heat level to your personal taste by using more or less Sriracha.

adapted from Running to the Kitchen

serves 4

The Ingredients:
3 cups carrot, shredded or julienned
2 cups thinly sliced kale
3 Tbsps peanut butter
1 -1 1/2 tsp sriracha
½ teaspoon sesame oil
½ tsp olive oil
1 tsp lime juice
1 Tbsp maple syrup
½ tsp freshly grated ginger
2-3 Tbsp water
salt to taste
1- 2 Tbsp toasted sesame seeds

The Process:
In a large bowl, combine the carrots and kale.

In a small bowl whisk together the peanut butter, sriracha, sesame oil, olive oil, lime juice, maple syrup and ginger. Add water 1 Tbsp at a time until the desired consistency is reached. Season with salt to taste.

Drizzle the peanut butter dressing over the vegetables and toss to coat. Sprinkle with sesame seeds.

Sunday, September 7, 2014

Curried Chickpea and Carrot Salad



The Thai food has returned. I warned you a string of these recipes was coming...

With the heat of summer at its apex, avoiding the heat of the kitchen is a must. But the need to prepare food calls. This recipe is prefect for those sweltering days. No hot ovens or stove tops. And it comes together in a flash

adapted from Vegan Yack Attack

serves 4

The Ingredients:
2 - 14.5 oz cans garbanzo beans, drained and rinsed
1 1/2 cups grated carrots
1 cup shredded cabbage
1/2 cup golden raisins
3 Tbsp tahini
1 Tbsp lemon juice
1 Tbsp apple cider vinegar
2 Tbsp water
1 Tbsp tamari or soy sauce
2 tsp maple syrup
1 tsp curry powder
 
The Process
In a large bowl toss together the garbanzo beans, carrots, cabbage and raisins. 

In a small bowl, whisk together the remaining ingredients. Season with salt and pepper to taste. Add additional water as necessary to thin. 

Pour the dressing over the salad and toss to coat.
 

Sunday, July 20, 2014

Gluten Free Zucchini Crust Pizza

I'm not truly on board with the whole gluten-free movement. I have a co-worker who actually has Celiac's and we accommodate her to the best of our ability when planning snacks and treats for work. But recently I've been running into SO many people who've hopped on the band wagon without the faintest idea about what gluten actually is.

Many such folk rave about their health and weight loss a few weeks into the diet. But inevitably, they slide. Oh, they stay gluten free. But where in those first few weeks bread, pasta, pretzels and the like were either ignored or replaced with low carb and less-processed foods (hummus is gluten-free! And salsa! Who knew! Give me a break...) the weeks that follow see a slow influx of the pre-packaged over processed products that replace the gluten for what? Hopefully nut or alternative grain based flours, but more likely than not an onslaught of chemicals, fat and sugar. Processed food is processed food. Everything moderation...

I digress...

So why this gluten free pizza crust? Quite frankly, I have far too much zucchini on my hands at the moment and it seemed like a good idea at the time. Plus this glorified zucchini pancake comes together much more quickly than waiting for pizza dough to rise.

What do you put on these lovely little crusts? Whatever strikes your fancy! I pressed out three crusts, which was a hearty meal for two people, but could easily sate three with a salad or side. Our pizzas included a cheese, a cheese and pepperoni, and a spinach, kalamata olive and cheese version. All with red sauce.

Keep the toppings light. The crusts sadly do not crisp up the way flour based crust does. The zucchini pizza, while incredibly tasty, is more of a knife and fork sort of meal. You can blame the gluten for the durability of your traditional pizza.

adapted from Kalyn's Kitchen

yields three 7-8 inch pizzas

The Ingredients:
2 medium zucchini, shredded
1/2 cup finely shredded Mozzarella
1/3 cup almond flour/meal
2 Tbsp finely grated Parmesan
1 tsp dried oregano
1/2 tsp garlic powder
pinch of salt
1 egg, beaten

pizza toppings, as desired

The Process
Pulse the shredded zucchini in a food processor until a coarse mixture forms. Do not over process...the mixture should be crumbly, not a purée. Transfer the zucchini to a cheesecloth lined sieve and allow to drain for 30 minutes.

Preheat the oven to 450

Generously oil a baking stone.

After 30 minutes, gather up the edges of the cheesecloth and squeeze out as much liquid from the zucchini as you can. You should have a scant 2 cups.

In a large bowl, combine the zucchini, mozzarella, almond flour, Paremesan, garlic, oregano and egg. Divide the mixture into 3 balls. On the baking stone, gently press each ball into a disc of uniform thickness, about 7 inches across.

Bake at 450 for about 15 minutes. The crusts should be beginning to brown on top and crisp around the edges.

Top with toppings of your choice and bake an additional 3-4 minutes or until the cheese has melted.

Allow to cool slightly before serving

Monday, April 22, 2013

Nectarine and Cashew Cream Tart *gluten and mostly dairy free*


Spring, where have you gone?  No where near Minneapolis by the look of the snow outside.  Such a shame too...right around this time every year the need for fruit tarts hits.  Something about the hopeful warm breeze of a pending summer, I suppose.  Not so much this year.  But when it comes to sharing this need for a light summer-kissed dessert with co-workers, I run into two obstacles.  Gluten and dairy. 

Gluten is actually a fairly easy obstacle to work around.  A good nut crust goes a long way.  The dairy was a little trickier.  I love a thin schmear of cream cheese whipped with honey and a bit of spice layered on top of my tart crust.  Not an option here.  However, I while back I came across a sour cream substitute that consisted largely of soaked and pureed cashews.  After a bit of searching, I found this lovely cream spread substitute.  I was thrilled by how much it thickened up over night!

The tart below does make use of butter in the crust, however margarine would work in a pinch.

This recipe is not a last minute project.  The tart itself does not take much time to assemble, but a lot of the recipe is spent waiting for nuts to soak, creams to thicken, fruit to soak up a boozy syrupy goodness and crusts to cool.  Plan accordingly...

crust adapted from Krissy's Creations
cashew cream adapted from Tasty Eats at Home

serves 12

The Ingredients:
for the crust
2 cups blanched almonds
4 Tbsp butter, melted
2 Tbsp sugar

for the cashew cream
1 cups cashews
1 1/2 Tbsp water
1/2 cup coconut milk
2 Tbsp agave syrup
1/2 tsp almond extract
1/4 tsp vanilla extract
3 Tbsp almond butter
juice and zest of 1/2 a lemon

for the nectarine topping
2 nectarines, thinly sliced
1/3 peach or nectarine jam
2 Tbsp sugar
1 Tbsp bourbon


The Process:
recommended timeline:
Day one: soak the cashews for the cashew cream
Day two: make the crust, cream and topping
Day three: assemble the tart


for the crust
Preheat the oven to 350.

Place the almonds in a food processor and pulse until finely ground.  Sift through a wide sieve to sort out any remaining large bits.  Place the ground almonds in a small bowl and combine with the  butter, sugar, and salt.  Massage until the mixture will resembles wet sand.  Press firmly into the bottom and up the sides of a 9-10  inch tart pan or pie plate.

Loosely tent the crust with aluminum foil and  bake for 20 minutes.  Remove the foil and continue to bake until the crust turns golden brown, about 10-15 more minutes.  Remove the crust from the oven and allow  to completely. 

for the cashew cream
In a medium bowl completely cover the cashews with clean water.  Soak, covered, overnight.  Drain the  cashews and combine with the remaining ingredients in a blender or food processor and blend until smooth.

Refrigerate for at least four hours or preferably overnight.

for the topping:
Place the nectarines in a shallow bowl and set aside.  In a small saucepan, combine the jam, bourbon and sugar.  Bring to a simmer and stir until the sugar has dissolved.  Cook for an additional 5 minutes.  Pour the jam mixture over the the sliced nectarines. Cover and chill overnight.

to assemble the tart:
Spoon the cashew cream into the crust and spread into an even layer about 1/2 inch thick.  Arrange the nectarine slices in concentric circles on top of the cream.  Drizzle with the syrup the fruit was soaking in.  Serve immediately.

Tuesday, November 20, 2012

Creamy Carrot and Potato Soup



Winter=Soup.  Well, that's not quite true.  I'll make soup year round without batting an eye.  But the cold weather does seem to beg for a hot, sustaining bowl of soup.

One of my favorite parts about soup, aside from eating it, of course, is the realiativley simple prep.  After slicing, dicing and a little bit of sauteeing, you walk away to let the conction simmer.  I'm left with anywhere from half an hour to half a day to work, do chores (oh god, the endless dishes....) or more often than not, waste time online.  Whatever did we do before facebook, pinterest and blogger?  Ugh.  No wonder I was far more productive in high school and college...

This soup does not simmer for long, but is the perfect use for the massive quantities of potatoes and carrots we recently received from our CSA...a 45 pound box of storage veggies will go a long way.  I'm eager to try out other veggie combinations using this recipe as a basis.  Parsnips and sweet potatoes?  How about that rutabaga?  Or even those turnips.  Imagine the color of a bit of shredded beet...

The carrots feature in the flavor of the soup, and also help provide a rich golden cream color.  The potatoes cook down a bit to provide a creamy consistency.  The soup is just as wonderful made vegan...use vegetable stock in lieu of chicken stock, omit the milk and cheese, and substitute the Worcestershire for shoyu, miso or any assortment of other herbs to add that earthy funk.  

It's a filling soup without being heavy.  If you care for something richer, switch out the milk for cream and run a bit of the soup through a food processor.  A bit more potato, and a little less broth will also get you closer to a chowder consistency.  For the fall/winter limbo we seem to be in , I found this soup to be the perfect balance of sustaining and light.  Maybe when the snow finally comes, I'll break out the heavy cream...

adapted from MyKitchenAddition

serves 6-8


The Ingredients:
2 Tbsp  olive oil
1 medium onion, diced
1 stalk of celery, diced
2 cloves of garlic, minced
1 1/2 lbs russet potatoes, peeled and shredded
1 lb carrots, peeled and shredded
1-2 sprigs fresh thyme
1/2 tsp dried oregano
6 cups chicken or vegetable broth
1 1/2 cups milk
2 Tbsp Worcestershire sauce
4 oz sharp cheddar cheese, shredded
Kosher salt
Freshly ground black pepper

The Process:
Heat the oil in a heavy-bottomed 3-quart pot.  Add the onions, garlic and celery and saute until the onions are tender and slightly translucent. 

Add the potatoes, carrots and herbs, and saute 2-3 minutes more.  Stir in the broth.  Bring the mixture to a boil, reduce to a simmer and cook for 20-30 minutes or until the potatoes are tender.

Slowly add in the milk and Worcestershire sauce and stir until heated through, about 5 minutes.  Remove the pot for the heat and sprinkle the cheese on top.  Stir until the cheese has melted as is evenly incorporated.  Season with salt and pepper to taste.

Tuesday, October 30, 2012

Harvest Root Vegetable Stew


Root vegetables are filler.  Peasant food.  Cheap.  Heavy.  Starchy. Sustaining.  Absolutely delicious.  And oh so plentiful this time of year.  We sadly received the last of our boxes from our CSA farm last week.  But boy, howdy was it heavy.  Three or four types of potatoes, parsnip, carrots, rutabaga, turnips, radishes, sweet potatoes,leeks, squash...

All that I love best about fall.

This recipe is sort of a garbage casserole.  Really.  Anything goes.  Particularly if it is starchy.  Throw it in.  The end result will probably be tastier than you expected.

the recipe is my own

serves 6-8

The Ingredients:
3 Tbsp butter
3-4 cloves garlic, minced
2 leeks, whites sliced into 1/2-inch rounds
1 cup apple cider (NOT hard cider)
1 1/2 cups beer
3-4 small russet potatoes,cubed or quartered
2-3 red potatoes, cubed or quartered
1 small sweet potato, cubed
2-3 small turnips, cubed or qaurter4ed 
2-3 carrots, cut into 1 inch coins
2-3 parsnips, cut into 1 inch coins
1-2 radishes, quartered
1 tsp fresh thyme, minced
1 tsp salt
1/2 tsp pepper

The Process:
In a large, heavy bottomed saucepan, melt the butter over medium high heat.  Add the garlic and leeks until the garlic is fragrant  the leeks are tender, 5-7 minutes.  Pour in the  cider and beer, deglazing the bottom of the pan.

Add the vegetables and seasonings.  Bring the mixture to a boil, reduce heat to low and cover Simmer for 35-40 minutes or until the vegetables are tender and the liquid reduced by about  one third.

Serve hot with cheddar and ale biscuits.

Saturday, October 20, 2012

Curried Squash

This past week I was tasked with pairing a meal with a harvest beer.  I'm not quite sure they realize the potential monster they released with this charge...

At our last beer session, we were treated to five samples.  The one that struck me the most was Weyerbacher's Imperial Pumpkin Ale.  As with most pumpkin ales, a heavy spice hit the nose first.  I braced myself for another cloyingly sweet, wannabe pumpkin pie concoction and was humbled and shamed by what I actually tasted.  First the spice hit my tongue, but not the typical pumpkin pie spice...it was warm, and familiar.  The flavor lingered and danced on the tip of my tongue, toying and teasing...not quite being placed. Another sip in...cardamom.   Oh, cinnamon and nutmeg joined the pas de trio, but the cardamom was star.  Supported by a dry, malty backbone, I was in pure heaven.  And had a serious craving for curry.

Thus this recipe was born.

Sadly, Weyberbacher was not to be had.  However a similarly spiced and not overly sweet ale found its way into it's place...Brooklyn's Post Road Pumpkin Ale.



I had many squash on hand to choice from.  A buttery and tender acorn squash.  Robust, but mild pumpkin.  Slightly sweet butternut.  Nutty and melt in you mouth red kuri...

As fall seems dominated by pumpkin and butternut, and as I did not want the sweeter notes these to squash tend to lend, I chose the red kuri and a smaller acorn to create the dish.  The result was buttery and nutty, with a hint of sweetness from the coconut to balance the dryness of the inspiring beer and a complex dance of warm spice from the garam masala.  The ginger lingered in the back.

Served on its own, or with a hearty piece or two of naan to sop up the sauces, this dish makes for a wonderful fall meal.

the recipe is my own

serves 6-8

The Ingredients:
2 Tbsp vegetable oil or ghee
1 red onion, diced
3-4 cloves garlic, minced
1 1/2" knob of fresh ginger, minced
2 Tbsp garam masala
1/2 vegetable or chicken stock
1 - 15 oz can coconut milk
8 cups dished squash (pumpkin, acorn, red kuri, butternut and delicacta ...)
salt and pepper to taste

The Process:
Heat the oil or ghee in a large, deep skillet over medium-high heat.   Add the onions, garlic and ginger.  Saute until until soft and fragrant, about 5-7 minutes.  Add the garam maslam and stir until well combined.
Add the cubed squash, broth and coconut milk.  Bring the mixture to a gentle boil, cover and reduce heat.  Simmer on low for 30-40 minutes, or until the squash is tender.  Uncover and simmer and additional 10 minutes to allow the sauce to thicken.
 Season with salt and pepper to taste. 

Friday, October 19, 2012

Tempting Tomato Sauce

The tomatoes are here! The tomatoes are here! Well...were here.  During that long break I took I was blessed with several pounds...POUNDS...of tomatoes from our CSA farm.   In the end I believe I handled nearly one hundred pounds of the bright red fruit.  Sixty pounds of romas were crushed, canned and put up for the winter.  Several beefsteaks and heirlooms were sliced up and enjoyed with just a drizzle of oil and a sprinkle of salt and pepper.  A creamy tomato bisque graced our dinner table another evening.  But still the tomatoes kept coming. 

My fall back became to roast them with garlic, peppers and onions and blend the mixture into an wonderfully rich sauce.   I got into the habit of slicing up as many tomatoes I had to fill up two baking dishes.   Whatever vegetables I deemed worthy would join the  mix...usually onions, peppers, once or twice a carrot.  The occasional small eggplant. Maybe some zucchini.  Herbs I played fast and loose with too.  And the wine?  Usually a dry white, but a red occasionally made a nice change of pace.  And in the end I stopped bothering with that whole seeding and skinning business.  The immersion blender blade did a fair job of getting the skins stuck up in it, so I never bothered trying to strain out the few that didn't managed to get jammed.  And the seeds?  Well, I'm lazy and the texture and flavor they added didn't bother me in the slightest.  The only thing I made certain to do was salt it well.  I had a tendency to go a little to easy on the salt early on...

 I believe I needn't worry about open a store bought jar of sauce for many, many more months...

adapted from Alton Brown

yields about 4-5 cups

The Ingredients:
15-20 fresh tomatoes.  Romas work best
1 onion, diced
1 red pepper, diced
6-8 cloves of garlic, crushed
1/4 cup olive oil
several sprigs of thyme
several fresh basil leaves
salt and pepper
1 cup dry white wine

The Process:
Preheat the oven to 350.  Slice the tomatoes in half lengthwise and cram into two 9x13 inch pans.  Divide the onions, peppers garlic and herbs evenly between the two pans.  Drizzle with oil and sprinkle with herbs, salt and pepper.

Bake in the pre-heated oven for about two hours.  Increase the oven temperature to 400 and bake an additional thirty minutes. 

Scrap the roasted tomatoes and veggies into a large stock pot along with the wine.  Heat over medium-high heat, bringing to a gentle simmer.  Cook, stirring continually, for 10 minutes.  Blend to a puree using an immersion blender directly in the pot, or transfer to a food processor and blend until smooth.  Season to taste with addition salt and pepper.

Serve immediately with your favorite pasta, ladle into plastic to freeze for later, or jar and process in a pressure cooker to preserve in the pantry.

Tuesday, August 21, 2012

Holy Homemade Hummus!




I have been meaning to make hummus for ages.  Store bought varieties are a staple of my lunches...with veggies, on pita, sometimes with pretzels or chips.  I adore every variety I've tried...plain, garlic loaded, spicy.  With olives or roasted red pepper.   The only thing that bothered me was a slightly artificial acidic flavor that nagged every brand I'd ever purchased.  I suspected the only solution was to make my own.


adapted from Cook Eat Live Vegetarian


yields about 1 1/2 cups

The Ingredients:
1 - 14 oz can garbanzo beans
3-4 Tbsp tahini
2-3 cloves of garlic
3-4 Tbsp lemon juice
1/4 tsp salt
oil, cumin and paprika to serve

The Process:
In a large bowl, thoroughly rinse the garbanzo beans, gently squeezing and rubbing the beans together to loosen the skins.   Skin the loosened skins off the top of the water.

Transfer the beans to a medium sauce pan.  Add just enough water to cover.  Bring the water to a boil, reduce heat and simmer the beans for about 12-15 minutes, or until soft.

Drain the chickpeas, reserving about 1/4 cup of the liquid.   Rinse, again while gently rubbing together to loosen and remove any remaining skins.  This may sound incredible tedious, but the extra step yields an extra creamy end product!

Transfer the beans to a food processor.  Add the tahini, garlic, lemon juice and salt.  Process until smooth, adding reserved liquid 1 Tbsp at a time until the desired consistency is achieved. 

Spoon the hummus to a serving dish.  Drizzle with olive oil and sprinkle with cumin and paprika.  Serve with pita, veggies or chips.

The Review:
I made this to enjoy with lunch.  I almost sat down with the entire batch and a spoon...it's that good...

Homemade pitas to follow!

Monday, August 13, 2012

Moroccan Grilled Eggplant and Squash

Need a few new ideas for all of those zucchini and eggplant bursting forth from the garden this time of year?  Prepare to heat up the grill!
 


recipe courtesy of Driftless Organics

serves 4


The Ingredients:
1 medium eggplant, sliced into 1/3” thick rounds
1 large summer squash, sliced lengthwise into ¼” thick planks 
2 cloves garlic, minced 
1 Tbsp lemon juice 
1 Tbsp olive oil
¼ tsp ground cumin 
½ tsp Hungarian paprika 
1 Tbsp fresh mint, chopped
1 Tbsp fresh parsley, chopped 
 Salt and pepper to taste

The Process:
Brush the eggplant and zucchini with oil and sprinkle with salt and pepper.

Grill or broil over high heat until soft and slightly charred, about 5-7 minutes per side.  Allow to cool slightly.   Chop coarsely and toss with remaining ingredients.

 Serve warm or room temperature with crusty bread or toasted pita.

The Review:
 I enjoyed this dish for several days of lunch.  Broiled or grilled, the eggplant didn't have the bitter or slightly slimy characteristics some unfairly pin on it.  Garden fresh and on the smaller end, the eggplants I used were almost sweet. 

The fresh garlic, paired with herbs and cumin was a huge hit (while for me anyway...I am a bit heavy handed on the garlic...I'm sure a few of my co-workers may have had an objection).

Perhaps a squirt more lemon next time around...

Saturday, August 11, 2012

Carrots with Garlic and Cilantro



Carrots, carrots carrots.  Enjoyed raw with dip.  Oven-roasted.  Stir-fried.  Brown sugar glazed. Tossed into soups, fried rice or casseroles.  It is a vegetable we go through a lot of in this household.   Thanks to our CSA, we now have another simple method of preparing this bright orange jewels.

recipe courtesy of Driftless Organics

serves 4

The Ingredients:
2 lbs carrots
Salt & pepper to taste
2 cloves garlic, minced
1 Tbsp olive oil
1 tsp fresh lemon juice
2 Tbsp fresh cilantro, chopped


The Process:
Clean the carrots and slice on the bias into 1/2-inch pieces.

Add the carrots to a medium saucepan with just enough water to cover. Bring to a boil over medium-high heat.  Cover, reduce heat and simmer the carrots until almost tender, about 8 minutes.  Add salt and pepper to taste.  Continue to cook another 6-8 minutes uncovered, until liquid is reduced.  Drain any remaining liquid.  Toss carrots with garlic, oil, and  lemon juice.  Cook another minute.  Stir in cilantro and serve warm.

The Review:
Simple. A little over cooked...but I  fault the cook, not the recipe.  I adored the bite of fresh garlic and crispness of the lemon on top of the carrots' natural sweetness.  The cilantro I would not have missed much.  I suspect the recipe would be equally as tasty with another herb sprinkle.  

Wednesday, July 18, 2012

Bobby Flay's Creamy Coleslaw

Coleslaw is tricky for a crowd.  Everybody has their favorite.  Sometimes it's a vinegar base.  Some prefer a creamy dressing.  Traditional green cabbage?  Or a cacophony of color with purple cabbage and carrots?  How about a touch of fennel for that slight anise touch?  Shredded or chopped?

So many options!  There is no way to please them all.  So what do I do in times like this?  Make something I want.  After all, I will be the one stuck with any leftovers after the picnic or potluck is over.

My favorite?  Creamy classic cabbage slaws with just of bit of carrots for color.  I prefer my veggies shredded...chopped salads seem to get too soggy too quickly.  The favorite coleslaws of my youth were KFC (of all places...a rare treat in our family) and my mom's.  I don't have either recipe, but this one from Bobby Flay hit that nostalgic flavor high.

I blame the celery salt...

adapted from Bobby Flay's recipe at foodnetwork.com

The Ingredients:
1 medium green cabbage, finely shredded
2 large carrots, finely shredded
1 medium fennel bulb, thinly sliced (optional)
3/4 cup mayonnaise
2 Tbsp sour cream
2 Tbsp onion, grated
2 Tbsp sugar, or to taste
2 Tbsp white vinegar
1 Tbsp dry mustard
2 tsp celery salt
Salt and freshly ground pepper to taste


The Process:
Combine the shredded cabbage and carrots in a large bowl. In a separat4e medium bowl, whisk together the mayonnaise, sour cream, onion, sugar, vinegar, mustard and celery salt.  Pour the dressing over the vegetables and toss to coat.  Add more salt, pepper, or sugar to taste,  if desired.

The Review:
I suspect one reason coleslaw remains so popular at picnics is the ease with which the dish comes together and the relatively low cost for a huge amount of salad.  I'm guilty for making it on both accounts.

We had a beautiful head of cabbage in our CSA box this week.  And the temperatures had been for too warm to warrant cooking with it.  This slaw was cool and refreshing...bonus points for not being overly dressed, either.  Nothing seems to ruin a good cabbage as much as a soupy slaw.  Two days later, while the colors were not as vibrant, the coleslaw still packed plenty of crunch.

And I do truly maintain that the key to this recipe is the celery salt.  Most people couldn't quite place it, but once they knew, it made perfect sense.

Monday, July 16, 2012

Punjabi Greens

The last few CSA boxes we've received have been blessed with gorgeous root vegetables, even in the midst of the drought the farm has been facing.  A few of the season's plants are beyond reviving...lettuce, broccoli, cauliflower....  The peas have given up.  The fennel has bolted.  It is a rough year for them.  Yet still they have managed to provided an astounding and tasty array of vegetables every week.  Never have I felt to connected to th4e food I prepare, nor so grateful for all of the hard work that goes into preparing it!

But the root veggies...beets, turnips, radishes!  They are small, sweet and such an amazing treat.  When we opened our box we were treated to an added bonus.   We were given the plant root and all  So many tasty greens!  These would not go to waste.

Rather than sauteeing them up with garlic as I am usually wont to do, I turned to an Indian cookbook to see what other recipes may avail themselves to these dark leafy greens.  I'd had wonderful luck with Paleek paneer and hoped for similar inspiration.

The recipe I fell upon was Sarson Da Saag...Punjabi Mustard Greens.  No mustard greens were to be had, but the jist of the recipe is the same.

adapted from the Everything Indian Cookbook by Monica Bhide

serves 4

The Ingredients:
1 lb assorted greens (mustard, collard, turnip, beet)
1/4 lb fresh spinach
1 small turnip, diced
3 cups water or vegetable stock
2 Tbsp ghee or oil
1 tsp ginger-garlic paste *
2 Tbsp cornmeal
salt to taste
butter for serving

*if you cannot find ginger-garlic paste, mince together equal parts fresh ginger and fresh garlic

The Process:
Combine the greens, spinach and turnip in a large saucepan set over medium-high heat.  Add about 2 cups of water or stock and bring to a boil.  Cook until the turnips are tender, about 12 minutes.  Remove from heat and drain any liquid.  Allow the vegetables to cool slightly.

Using a food processor or bleder, puree the vegetables into a thick paste.  Set aside.

Heat the ghee or oil in a large skillet over medium-high heat.  Add the ginger-garlic and saute until fragrant, about 30 seconds.  Add the pureed vegetables and saute for 2-3 minutes.  Sprinkle in the cornmeal and stir well to combine.  Add salt to taste.

Add the remaining water or stock to the skillet and reduce heat to low.  Simmer for 25-30 minutes, adding more water or stock as needed to prevent the dish from dryin gout.

Serve hot, garnished with butter.

The Review:
The dish is traditional served up alongside a large plate of makki di roti.  I can certainly see why!  The creamy greens just scream to be scooped up by an accompanying  flatbread.

This is comfort food at its best.  The preparation brings out all of the best of these leafy greens, without weighing down with too much cream or butter.  I adore creamed spinach and other hearty Southern dishes, but on some sweltering days the extra dairy is just too much.  This dish was so incredibly filling, but light at the same time.

The original recipe called for frozen greens...thawed and drained.  I only had fresh on hand.  Either way this dish is a treat.

I do believe I have found my new favorite go-to recipe when I have extra greens on hand.

Monday, July 2, 2012

Arugula and Garlic Scape Pesto

Enough with the arugula, please!  Every week for the past month we've been blessed with an incredibly large bag of the peppery greens.  But there's only some much of it I can handle!  Our farm has promised this to be the last bunch (for a while, if not for the season).  The ridiculously hot and dry weather that part of the state has been dealing with resulted in the arugula all coming ready far before expected.

This batch, this possible last bundle, was full of large mature leaves even more fragrant then baby greens we'd been treated to earlier.  Taking the farm's suggestion, I turned this last bunch into a pesto. 

recipe courtesy of Driftless Organics

yields about 2 cups

The Ingredients:
1 cup garlic scapes  cut into 1" pieces
 2 cups chopped arugula, lightly packed
1/2 cup almonds, toasted
1/4 cup Parmesan cheese, grated
1/2 tsp salt
freshly ground pepper
1/3 cup olive oil

The Process:
Combine everything but the oil in a food processor and pulse into a coarse paste. Add oil in a thin stream while the processor is going. Store in an air-tight container in the fridge for up to a week or freeze.

The Review:
Now that you have that bright green concoction, how do you use it?  First I tried a spoonful and was wowed by how the usually subtle flavor of the scapes came forward.

Next we tired is tossed with pasta.  A little bit of pesto went a very long way.  The flavor was bright and grassy...rounded out with the rich, but not overwhelming garlic.


How else?  Straight up with fresh veggies.  Not bad...but the strong flavor of the pesto was a bit much for the delicate red pepper and snap peas.  WAY too peppery served with raw radish, but worth the try.

Spread on buttered bread and broiled?  Amazing.

Mixed with a bit of cream cheese and scooped up with celery...a much better alternative with raw veggies than served straight up.

So many ways...so many things to try.

I'm a little disappointed I didn't start making pesto with the arugula earlier!

Wednesday, June 27, 2012

Minnesotan Midsummer Minestrone


Right around 2 or 3pm everyday my mind begins to wander.  My eyes drift out over the beautiful vista of the Stone arch bridge and the Mississippi River.  The occasional eagle soars overhead.  Segway tours, joggers and bikers meander on the paths below.  And I day dream...

About what to make for dinner.

It never fails really.  Shortly after lunch, my stomach begins to gurgle again as my mind turns to food.  Recently the thoughts circle around how to use up the last bit of vegetables before our next CSA box arrives (time to start blanching, bagging and freezing some of those veggies).  Stir frys and salads are quick, easy and reliable.

But this evening I had soup on the brain...

the recipe is my own

serves 8-10


The Ingredients:
2 Tbsp olive oil
2-3 stalks of celery, sliced
1 medium onion, diced
2-3 medium carrots, diced
4-5 garlic scapes, cut in to 1 inch lengths
1 bunch salad turnips and greens, turnips diced, greens chopped
2 Tbsp fresh sage, cut chiffonade
2 Tbsp fresh parsley, minced
1 - 14 oz can stewed tomatoes
4 cups vegetable, chicken or beef stock
2 cups water
1 - 14 oz can black or kidney beans, drained and rinsed
salt and pepper to taste

The Process:
In a large soup kettle, heat the oil over medium heat.  Add the celery, onions and carrots.  Saute until the onion and celery are tender, about 5-7 minutes.  Stir in the garlic scapes, herbs, and turnips (reserve the greens for later) and cook an additional 2-3 minutes.  Add the tomatoes, broth and water.  Bring the mixture to a simmer and cook for 15-20 minutes, or until the turnips and carrots are tender.   Add the beans, simmering for 10 minutes until  the beans are heated through.  Add the reserved turnip greens.  Stir until wilted.  Season with salt and pepper to taste.

The Review:
What a wonderful, deep flavor.  The onion, celery and stewed tomatoes provided a base that was refreshingly familiar.  The sage was nearly indiscernible among the other veggie flavors.  The turnips added a wonderful oomph and were cooked to near perfection...tender with just a touch of bite left.  The garlic scapes cooked down and little more than I would have liked during a 20 minutes simmer, but lent an amazing hint of garlic.  I adore minestrone.  Mostly because any veggie combination would work.  Want pasta? okay.  Don't like beans? Leave them out.  Well this may not be the best soup for a sweltering summer day (but really what soup is when the heat index break 100), but it really does hit the spot.

Monday, June 25, 2012

Asian Salad with Ginger-Soy Marinated Chicken


salad is my own
dressing adapted form epicurious
chicken and marinade adapted from  allrecipes.com

serves 4-6

The Ingredients:
for the chicken
4 boneless skinless chicken breasts
1/4 cup soy sauce
1 Tbsp sesame oil
2 Tbsp honey
1 Tbsp fresh ginger, minced
2 cloves garlic, minced

 for the salad:
4 cups mixed Asian greens (arugula, red mustard and mizuna)
2 cups spinach
1/2 medium red pepper, thinly sliced
1 broccoli crown, cut into florets
1 carrot, juilianned
2-3 potato onions or scallions, sliced
handful of pea tendrils
1 cup snow peas, cut diagonally 
1 - 6 oz can mandarin oranges, drained
peanuts

for the dressing:
1/4 cup soy sauce
2 Tbsp rice vinegar
2 Tbsp vegetable oil
1 Tbsp Asian sesame oil
1 Tbsp Dijon mustard
1 Tbsp finely grated peeled fresh ginger
1 Tbsp honey or agave syrup
1 tsp  red pepper flakes

The Process:
For the chicken
Trim any fat from the chicken, rinse and pat dry.  Place chicken in a resealable gallon-sized bag or shallow dish.  In a medium bowl, whisk together the soy sauce, oil, honey, ginger and garlic.  Pour the marinade over the chicken and refrigerate for 30 minutes to 2 hours.

Preheat the oven to 350.  Place the chicken in a shallow baking dish and bake for 30-35 minutes.  Remove from oven and allow to cool.

for the dressing: 
Combine all of the ingredients and whisk well.

for the salad:
In a large salad bowl combine the first eight ingredients, reserving the mandarin oranges and  peanuts.  Drizzle about half of the dressing over the salad and toss to coat.  Slice the cooled chicken into thin coins and layer over the salad.  Top with mandarin orange and peanuts.  Drizzle with remaining dressing.


The Review:
This is a salad to knock all fast food and chain restaurant varieties out of the park.  The chicken was so juicy and tender, even after is had cooled.  Burst of sweet peas or oranges, the crunch of carrots and peanuts, the peppery bite of the asian greens mellowed out by the vibrant spinach.  Every bite brought a new and complex play of flavors and textures.  The chicken easily could have starred in a meal of its own.  But the same could honestly be said of the greens as well.  The dressing brought every thing together...a touch of salt and sesame...

All of us were quite sad to reach the bottom of the salad bowl.

Monday, June 11, 2012

Collard Green Rolls


Such beautiful large collard green leaves were provided with our weekly veggies.  It seemed a shame to treat them to the traditional methods of sauteing or creaming.  I while back I came across the ingenious idea of using kale leaves in the same vein as cabbage leaves to craft filling rolls.  Why not use collard greens the same way?  This is a vegetarian version using lentils in lieu of beef, but with the familiar and well loved Italian seasonings.

The recipe is my own

server 6-8

The Ingredients:
1 cup lentils
1 cup brown rice
3 1/2 cups water or vegetable stock, divided
2 Tbsp olive oil
1 bulb green garlic, minced
4-5 potato onions. thinly sliced
2 stalks celery, thinly sliced
1- 14 oz can stewed tomatoes
1 - 4 oz can tomato paste
1 tsp dried parsley
1 tsp dried oregano
1 tsp dried basil
1/2 tsp red pepper flakes
salt and pepper to taste
8 large collard green leaves
1- 24 oz jar tomato sauce

The Process:
In a medium saucepan over medium high heat bring 1 3/4 cups of stock to a gentle boil.  Add the rice, reduce to a simmer and cover.  Cook, stirring occasionally, until most of the liquid is absorbed and the rice is tender, 35-40 minutes. Meanwhile in a second saucepan, add the lentils and remaining stock.  Bring to a boil, cover and reduce to a simmer.  Cook for 20-25 minutes until the lentils are soft and most of the liquid has been absorbed.

Preheat the oven to 350

Heat the oil in a large skillet over medium-high heat.  Add the garlic, onions and celery and saute until tender, about 5-7 minutes.  Add the tomatoes, paste and seasonings, stirring to combine.  Simmer for about 5 minutes.  Add the cooked rice and lentils.  Set aside.

Trim away the woody potion of the collard green stems.  Carefully run a knife parallel to the leaf along the raised edge of the stem on the back side, trimming away as much of the vein as possible, without split the leaf.  Stem for 3-4 minutes until soft, or layer between damp paper towels and microwave for 2 minutes, flipping once.

Spray a 9x13 baking dish with cooking spray and set aside.

Working with one roll at a time, position one leaf on a flat surface with the trimmed side up and the stem end facing you.  Scoop a 1/2 - 3/4 cup of the lentil/rice filling on the bottom third of the leaf.

 Carefully fold in both sides of the leaf and roll the bundle up and away from you, completely encasing the filling.


 Lay the roll in the baking dish seam side down and continue with the remaining leaves.

Ladle tomato sauce over the rolls and bake, uncovered, for 30-35 minutes.  Serve hot.

The Review:
I seem to gravitate towards the labor intensive dishes at times, don't I?  Perhaps I don't notice as much because I use the rice cooking time as the perfect excuse to attempt to keep the clutter from overwhelming the kitchen.  Okay...it is a bit of a feeble attempt.  But our kitchen has remained in some semblance of order for a little while now...

So time labor intensify, but highly worth the effort.  Really, these take no longer than traditional cabbage rolls.  Rice must still be cooked...only I suppose most cabbage rolls are prepared with uncooked hamburger.  I made the mistake of cooking up the meat before stuffing once...not as easy to prepare.

Perhaps that's what's so lovely about this vegetarian version.  The lentils cook down to a point where they almost act as a binder to the rest of the ingredients.  And with out the raw meat filling, they are free to spend less time in the oven.

The collard greens were a wonderful change of pace from cabbage.  Growing up I had often thought cabbage rolls too sour...at least the way mom and grandma made them.  Perhaps the acidity from the tomatoes coupled with the cabbage reminded me too much of sauerkraut...which to this day I have not developed much of a taste for.  There is no such pickled or fermented flavored with the collard greens.  And they are much, much more sturdy.  I never had the same ease of rolling up such bundles with cabbage.  Either I never cooked the cabbage enough before hand for the leaves to roll easily, or I over cook them to the point that the leave fell apart at the slightest touch.  And good luck finding 8 perfectly sized cabbage leaves on a head of cabbage.  The collard greens were so much more forgiving, and quite a bit more filling in the end.

I'd love to try other variations of collard green or kale rolls in the future.  Gluten-free burritos?  Curry stuffed leaves?  SO many ideas... 


Friday, June 8, 2012

Strawberry Arugula Salad with Rosemary Vinaigrette


Our first CSA box is in, and with it a whole lot of questions about what to do with our beautiful bounty.  Many salads come to mind with this first batch...so many leafy greens!  And many many more salads are yet to come.  I decided to make the inaugural dish from out CSA box  using a recipe provided by the farm.  The green garlic, rosemary, strawberries, arugula, potato onions, and mint were all provided in this week.  Everything else...mustard, almonds, oil, vinegar, lemon, and honey...I already had on hand.  


This is shaping up to be a tasty, tasty summer!

recipe courtesy of Driftless Organics

serves 3-4


The Ingredients:
for the dressing

1/3 cup balsamic vinegar  
1 Tbsp Dijon mustard
1 Tbsp green garlic, minced
1 Tbsp fresh rosemary leaves, coarsely chopped
1 Tbsp fresh lemon juice
1 Tbsp honey
salt & pepper to taste
 1/2 cup extra-virgin olive oil

for the salad:
 pint strawberries, sliced
4 cups arugula or mixed greens (I used half arugula, half spinach to cut the peppery bite)
2-3 potato onions, thinly sliced
3-4 Tbsp rosemary vinaigrette (or any vinaigrette)
¼ cup fresh mint, cut chiffonade
¼ cup chopped almonds, toasted

The Process:
for the dressing
Combine the first seven in a bowl and blend with and immersion blender.  Or combine in a blender.  While machine is running, slowly pour in oil until emulsified.  Store in the fridge for two to three weeks.


for the salad
In a large serving bowl, toss strawberries, arugula, onions, and mint with the vinaigrette.   Top nuts and serve immediately.

The Review:
 I couldn't have asked for a better recipe to show case all of our produce's glory.  This salad was everything that I look for in a leafy green dish...crispy greens with some variety and a bit of flavor (I cannot remember the last time I actually had iceburg lettuce), a bit of sweet from the strawberries, a bit of sour from the dressing, an interesting twist from the mint and a bit of crunch from the nuts.  Something with a bit more substantial salt could have sent this through the rough...I am a huge fan of a bit of feta or blue cheese crumbles on top of my salads.  But with ingredients as fresh and bursting with flavor as this, the cheese was not missed much.  The only change I made from Driftless Organic's original was to blend the arugula with spinach (also in our box this week).  Arugula on its own always seemed a bit too aggressive to me.  


The dressing had a wonderfully deep, sour yet slightly sweet flavor.  The rosemary came through and complemented the vinegar so well.   That piney touch added such a wonderful depth when paired with the sweet berries and grassy mint.  The dressing lasted quite a while and was enjoyed on many an additional salad.


It's a pity the part of Wisconsin our farm in located in has had such a hot dry spell as of late.  It looks as though the berries may be kaput for the rest of the season.  The growing season is indeed short compared to our winters.  We will surely savor our veggies while we are able to get them so fresh!

Sunday, May 20, 2012

Kolivartha Curry

I few days ago I handed Ross one of my curry books and told him to pick a chicken dish.  Sometimes meal planning and shopping lists  happen more easily when delegated this way.  This recipe below was the one he chose.  His reasoning?  We already had most of the ingredient list.  Gotta love the man who knows the content of the pantry.

From what I could gather this chicken curry dish is hails from the Chettinad region of Southern Indian. I am hardly an expert in Indian fare, though I adore curries from all over the subcontinent.  Please let me know if you have further tidbits on this culinary destination

Adapted form the Curry Bible by Jacki Passmore

serves 4

The Ingredients:
1 1/2 lbs skinless chicken thigh fillets, cut into tenders
4 cloves garlic, minced
1 inch finger fresh ginger, minced
1 onion, diced
1 large tomato, deseeded and diced
2 Tbsp ghee or oil
1/2 cup finely ground almonds or cashews
1 tsp Garam Masala
1 Tbsp ground coriander
1 tsp ground cumin
1/2 - 1 tsp chili powder
1/2 tsp turmeric
2-3 whole cloves
1 1/2 cups coconut milk
salt to taste
fresh lemon or lime
chopped cilantro to serve

The Process:
Rinse the chicken tenders and pat dry,

In a blender or food processor, pulse the garlic, ginger, and onion until a thick paste forms.  Add the tomato and set aside.

In a large skillet over medium-high heat, heat the oil or ghee.  Add the chicken and saute until lightly browned on all sides.  Remove the chicken and set aside.  Add the tomato-onion mixture to the skillet and cook for 5-6 minutes, stirring constantly.  Add the ground nuts and spices;  stir until well mixed.  

Return the chicken to the pan.  Pour in the coconut milk and season with salt to taste.  Bring the mixture to a simmer and cook, uncovered, until the chicken is tender and the sauce has thickened.

Serve with a drizzle of fresh lemon or lime juice and sprinkled with cilantro.


The Review:
Curries with the slightly sweet flavor of coconut seem to be the biggest hits in our household.  The mild creamy flavors were well balanced and complimented the chicken instead of overpowering it.  I haven't tried many curried with ground nuts, and I loved they way the ground cashews thickened the sauce...added only the slightest nutty flavor.  The cashews have a creaminess all of their own.  I suspect almonds wouldn't have quite as distinct a flavor when paired with all of the other spices in the dish. .The easy and quickness in which this dish came together was a huge bonus as well.  As most of the ingredients are staple in our household, I'm sure we'll be enjoying this curry again!