Tuesday, February 15, 2011

Oven-Roasted Broccoli and Cauliflower


Sometimes you just need to try out something other than frozen veggies, warmed over on the stove top--

The recipe is my own

Serves 2-3

The Ingredients:
1/2 medium head of cauliflower, cut into florets
1 stalk of broccoli, cut into florets
1/2 red pepper, sliced
1/2 onion, sliced
1 Tbsp olive oil
2 Tbsp fresh orange juice
1/2 tsp oregano
1/4 tsp cumin
salt and pepper to taste

The Process:
Preheat the oven to 450.

Combine the cauliflower, broccoli, red pepper and onion in a 4 qt baking dish. In a small bowl, whisk together the olive oil, orange juice, oregano and cumin. Drizzle over vegetables and toss to coat. Sprinkle with salt and pepper to taste.

Bake uncovered for 30-40 minutes or until vegetables are tender and begin to brown on top, stirring once.
The Review:
We'll be having something similar again.

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